So, I got up this morning and walked two miles. One mile there and then the mile back. YAY ME! I find that once I get going I don't mind it so much, it's the going that trips me up at times. But if I want to lose the fat I have to put in the effort. No matter how hard that is. I love that I have a great support system. Thank you for that. I'll be doing some more walking later today at the town center. But that is for fun and not exercise even tho it will be a little. SO please keep the encouragement coming. I really need it!
As always....Thanks for following...
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