Okay today I have the munchies. I don't know where they came from. I wish they would go back to munchie land. I'm eating a mixture of good munchies and not so good munchies. But I don't seem to be getting full. I've packed snacks that are high in protein and should make me feel full. I've even eaten lunch. But they just won't go away. I've tried all the tricks, gum, peppermint (altho the peppermint might be adding to the hunger) I've flossed my teeth drank water. Everything they tell you to do when you feel the need to snack.
Could I be eating because I'm bored? Hmmmm I am kinda bored right now. Maybe I'm eating because I'm slightly stressed. Unfulfilled? Frustrated? Dejected? Discombobulated? Agitated? Something else ending in ed? Maybe I need more sleep! Arrrruuuggghhhh!!!
Okay so I'm having a bad day food wise. It's okay because I have a date with the Wii tonight.
Well I kind of got over the munchies. When I left work they left me....Hmmmmmm that could be a clue....
I was not going to do a workout today. I didn't feel like it. I felt more like lying on the couch and watching something on TV. I didn't even care what it was I was going to watch. I just didn't want to do anything. Well I decided to roll on off the couch and do the Zumba 20 minute workout. I mean activity. (I've given up the quotes they are so annoying when people do them in person. I mean really your giving me the quotes? Giving me the finger would be better. Alas I digress).
What better way to get me up and moving than to get my MOM up and moving with me. I mean she is yapping about losing ten or so pounds so why not have her do Zumba with me? Perfect plan right? Well it took a little persuading on my part to get her on board. When I put my mind to it I could sell anything.
Zumba is way more fun when you do it with someone you can laugh at...I mean laugh with. Laugh with.
It was good fun and we had a nice 20 minute workout and my mom is now (even if she doesn't know it yet) My Wii Zumba workout Dance buddy!!! YAY!!
As always....thanks for following....
Way to get motivated when you really didn't feel like it..I have soo been there done that!!
ReplyDeleteI also didn't know that flossing your teeth didn't make you hungry anymore?? hmm
Well I floss with the mint flavored floss. LOL. So it's kinda like brushing my teeth! And who wants to eat after brushing their teeth?
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